Client Testimonials
“Since starting, I've already lost 6kg of fat.”
I'm also now in my second month at the gym - which was essential for me to accomplish, considering it was always challenging to work out consistently.
So overall, this means I've lost not only a lot of fat (and by a lot, I mean a lot, especially around my stomach) but gained a lot of muscle too!
I can also now feel my abs, which I haven't seen since I was 18 years old!
“He is a person who deeply cares about his members.”
I see Leo not only as an online coach but also as a friend due to the excellent online coach he is. It’s easy to imagine that his other Kairos Online members think the same.
“Leo has opened my eyes to how much I underestimated my strength.”
With him, I finally learnt how to train efficiently, evident in my quick progression. His positive energy crucially keeps me motivated too!
“Leo's constant strive to adapt my programme to my lifestyle has made the experience enjoyable and effective.”
In just 2.5 months, I've seen incredible results. I can't express enough my gratitude to Leo for his patience and thoroughness in helping me achieve my goals.
“Since becoming a member, I have improved faster than ever.”
Learning about nutrition to transform my physique and stay healthy. Leo is always ready to help, never ignores messages, and ensures everyone at Kairos Online feels involved.
“Leo has transformed my mindset.”
He helped me achieve a level of strength & confidence I never thought possible! Results include a reduction in body fat, muscle gain & non-scale victories, e.g. clothes looser, buying smaller sizes, resizing rings & watch straps etc.
The best thing is he truly cares & celebrates every win alongside you. Really excited!
“Leo's approach ensures optimal results.”
Since becoming a member of Kairos Online, I have seen my health, strength, and posture improve, as well as my physique changes, picking up a lot of compliments. I couldn't recommend it enough!
“I would recommend Leo to anyone who wants to transform without drastic lifestyle changes.”
Leo always pushes me. His nutrition advice is also achievable & easy to follow. I have seen steady weight loss whilst following it and never felt like I am dieting.
“If you want results, Leo is your man!”
Leo is incredibly positive and encouraging and makes you feel at ease. I have seen regular progression week on week driven by Leo's challenging but supportive nature.